Fitness Kickboxing

If you are looking for a butt kicking workout, Fitness Kickboxing is for you! This class is a combination of cardio, boxing and martial arts providing a total body workout which aims to improve strength, aerobic fitness, speed, flexibility, coordination and balance. Come try one of the most popular fitness trends and Kick, Jab, Cross, Hook and Uppercut your way to a fitter you!

 

Location:

EMCS

 

Times:

  • Tuesdays 7:45-8:45pm
  • Thursdays 7:45-8:45pm
  • Saturdays 10:45-11:45am

Registration:

[email protected]

Connect with Dave

Don't be shy, get in touch! I would love to hear from you.

Please enter a message.
Privacy Policy

Copyright by Dave Ristau

Website by Almostronaut