Fit & Improve

Let our qualified trainers help you meet your individual fitness goals. Improve your body composition, muscular strength, flexibility and more. This is a small group class with 4:1 ratio and held in the weight room.

 

Location:

Saanich Commonwealth Place

 

Times:

  • Mondays 7:15pm
  • Wednesdays 7:15pm

 

Registration:

Please register through Saanich Commonwealth Place.

Connect with Dave

Don't be shy, get in touch! I would love to hear from you.

Please enter a message.
Privacy Policy

Copyright by Dave Ristau

Website by Almostronaut